[Is lentils a hair product]_Attributes_Benefits
We usually see lentils in the market. Many families also like to make this dish. Lentils are not as greasy as big fish and meat, but they have a strong taste.
However, some people have some doubts about whether lentils have a certain effect on the body after eating. These people will think that lentils are a kind of hair, which will cause physical discomfort after consumption. Is this actually the case?
First, is lentils a hair product?
Lentils are not hair.
Widely cultivated throughout China.
Probably native to India, and now integrated in tropical regions of the world.
China is mainly produced in Shanxi, Shaanxi, Gansu, Hebei, Henan, Hubei, Yunnan, Sichuan and other places.
Second, lentils are acidic or alkaline. Lentils have a sweet taste, flatness, return, stomach meridian, qi and fragrance but not string, mild and yellowish color, and are most compatible with the spleen.
It has the effects of strengthening the spleen, replenishing qi, replenishing qi, dehumidifying, and reducing heat.
Indications include spleen deficiency and wetness, diarrhea and loose stools, wet turbid betting, women taking too much, heat and wet injuries, vomiting and turning tendons.
In addition, lentils also contain hemagglutinin, a proteinaceous substance that can increase the synthesis of DNA and ribonucleic acid, inhibit the immune response and the movement of leukocytes and lymphocytes, so it can activate lymphocytes in tumor patients to produce lymphotoxinIt has an unintentional harmful effect on the body cells, so it has a significant tumor regression effect.
Patients with cancer should often eat lentils, which has certain auxiliary dietetic effects.
Lentils are fragrant and not fragrant. They are mild in nature and yellowish in color. They are most compatible with the spleen. Can lentils be eaten raw?
Lentils contain a lot of natural toxins such as saponin and erythrocyte lectin.
Lentils also contain a certain amount of nitrite and protein lectin, but the amount is generally not harmful.
Since natural toxins such as saponin and hemagglutinin are relatively heat-resistant, they can be destroyed only after a few minutes at a temperature above 100 ° C.
Saponin has a strong stimulating effect on the digestive tract, which can cause gastrointestinal irritation symptoms or hemorrhagic inflammation; beans contain hemagglutinin, which also has a stimulating effect on the digestive tract.
Lentils also contain vitamin-protein converting ammonia enzymes, but this enzyme does not work as long as it is not eaten raw.
Therefore, when processing lentils, they are usually separated and then put in water.